Boundaries: The Secret Weapon for Creative Sanity
Let’s be honest—most of us creatives are way too good at saying “yes” to everything and “no” to ourselves. Whether it’s last-minute client requests, unpaid favors, or non-stop Slack pings, the result is the same: burnout.
I recently read a great piece on Creative Boom that breaks down the why and how of setting boundaries, and it hit home. Here are a few takeaways I think every creative should hear (myself included):
1. “No” Is a Full Sentence
You don’t owe anyone an excuse. If something doesn’t fit your time, energy, or rates—say no. Guilt-free. You’re not being difficult, you’re protecting your ability to do your best work.
2. Contracts Are Your Best Friend
If you’re freelancing or working with friends, a contract isn’t just smart—it’s essential. It sets the tone and keeps things from getting messy when expectations shift mid-project (because they always do).
3. Don’t Let Clients (or Slack) Set Your Hours
Set your own work hours—and stick to them. That means setting boundaries around when you're available, how you want to be contacted, and yes, sometimes turning off notifications altogether.
4. Rest Is Non-Negotiable
Creativity requires energy. If you’re constantly running on fumes, you’re not doing your best work. Protect your evenings, weekends, and sleep like your career depends on it—because it kind of does.
5. Start Small
Not ready to drop a boundary bomb? Start by pausing before replying. Try: “Let me think about that and get back to you.” It buys you time—and builds the habit of responding instead of reacting.
